Fitnesse: On Demand 2.5

Fitnesse Inc. – Freeware – iOS
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High-quality training programs designed to enhance strength, improve endurance, and unlock your inner athlete.

SELF-GUIDED PROGRAMS
<ul>
 <li>Training sessions duration: 20-60 minutes</li>
 <li>Programs for all levels: Beginner, Intermediate, and Advanced</li>
 <li>Train at home, in the gym, or on the go with bodyweight, resistance bands, and barbell + dumbbell options</li>
 <li>Step-by-step instructional videos for each exercise</li>
 <li>Functional strength & HIIT workouts</li>
 <li>Full-body, lower body, & upper body training regimens for comprehensive targeting and adequate rest</li>
</ul>

CURATED WORKOUT SERIES
<ul>
 <li>Workouts focused on specific goals like mobility enhancement or fitness explosiveness</li>
 <li>Participate in monthly workout challenges with the Fitnesse team (coming soon)</li>
</ul>

INSTRUCTOR-LED CLASSES
<ul>
 <li>Enhance training with on-demand classes led by top-tier trainers</li>
 <li>Enjoy classes at home by casting to your smart TV using AirPlay</li>
 <li>Includes Yoga, Warm-up, Recovery, and Core Strength classes</li>
</ul>

TRACK YOUR PROGRESS
<ul>
 <li>Stay motivated through phased programming unlocking new phases as you complete workouts</li>
 <li>Evaluate your fitness journey by reviewing workout history and progress stats such as completed workouts, times, and calories burned weekly</li>
 <li>Sync with Apple Health to monitor Fitnesse Training activity and close those rings</li>
</ul>

APPLE WATCH SUPPORT
<ul>
 <li>Connect your Apple Watch to track heart rate and active calories during workouts</li>
</ul>

APPLE MUSIC INTEGRATION
<ul>
 <li>Curate playlists matching workout intensity including genres like Afrobeats, Rap, Amapiano, and more</li>
 <li>Select a playlist before starting your workout for enhanced motivation during exercise sessions</li>
</ul>

Note: Apple Music subscription required to access playlists during workouts.

SUBSCRIPTION PLANS
<ul>
 <li>Monthly and yearly subscription options available; free download with in-app purchases</li>
 <li>An active subscription is necessary for program access</li>
 <li>On-demand classes accessible without a subscription</li>
</ul>

Payment will be processed through your iTunes account upon purchase confirmation. Subscriptions renew automatically at least 24 hours prior to the current period’s end. By purchasing, you declare understanding of our Terms of Service (teamfitnesse.com/termsandconditions) and confirm parental/guardian approval or a minimum age of 18 years.

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